Granola has recently become a staple on the Japanese diet. It's a convenient way to get fiber, calcium, and iron, even on busy mornings, making it popular not only with women but also with businesspeople and older generations. Granola is typically made with oats, topped with nuts like almonds or pumpkin seeds, and roasted with a hint of sweetness like maple syrup. However, more and more unique variations have emerged in recent years, including versions with bold spices and vegetables like sweet potato and burdock. Numerous specialty shops have opened, and granola has become a third breakfast staple after rice and bread. Amid its enduring popularity, the number of people giving granola as a gift is also rapidly increasing. Health-conscious recipients are sure to appreciate it, and many varieties are reasonably priced. Thanks to this, granola has become a popular choice for year-end and mid-year gifts in recent years.

So, this time, we'll introduce some great-looking granolas that make perfect gifts. Furthermore, we've carefully selected granolas that will help you recover from the summer fatigue that's so prevalent this time of year! They make a great gift, and are also great for maintaining your body after a long summer's fatigue. Take the first step toward a healthy lifestyle with delicious granola.


■GMT "Medicinal Granola" (270g, 990 yen)

Summer sensitivity to cold is surprisingly common, as the air conditioner can chill you down. For those who suffer from this condition, we recommend this medicinal granola, made with warming ginger and topped with goji berries and yuzu. Adding hot milk instead of cold milk will warm you up even more from the inside out. Many people become addicted to the tangy flavor of ginger and the refreshing sweetness of yuzu.
【Inquiries】GTM TEL: 03-6452-2305
■GANORI "Golden Coconut Mix" (190g 1,360 yen)
This granola is perfect for summer, with the sweet, rich aroma of coconut and the tart taste of dried pineapple. It's a refreshing dish that will suddenly whet your appetite, which has been waning after a string of hot days. With the addition of chia seeds, which are currently popular, it's perfectly balanced in nutrition. It's delicious paired with milk or soy milk, as well as yogurt and ice cream.
【Inquiries】GANORI TEL: 03-6413-0440
■Granola Kitchen "Apple Cinnamon Granola" (350g 980 yen)
This granola has many loyal fans, thanks to the crunchy texture of the dried apples and the rich flavor of cinnamon that spreads softly with each bite. : Its not-too-sweet taste is just right and popular with both men and women. It is packed with apples, which are great for regulating the intestines, so it is also recommended for those who suffer from constipation. The large, chunky almonds make it satisfying to eat.
[Contact] Granola Kitchen http://www.granola.jp/

■El Cinq Japon "Organic Fruit Granola" (200g 498 yen)

This organic granola from France is made with only carefully selected ingredients and is certified organic by the JAS mark. It has a chewy texture, so it is good as a snack when you're feeling a bit hungry or as a side dish to go with alcohol. It is also packed with figs and dates, which are known for their skin-beautifying properties, making it a great dish to eat for skin care in the summer when you've been exposed to plenty of UV rays.
【Contact】El Thank Japon http://elthank.jp/


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