Summer is almost over. As the heat gradually subsides and we move towards autumn, the transition to a more comfortable and relaxed lifestyle is easy.
So, FASHION HEADLINE has set a goal: "Get ahead of the curve in the autumn appetite." This time, the theme of "Beauty Method" is "self-body massage" for each part of the body. We asked Mai Yoshida, beauty advisor at the Isetan Shinjuku store of Paris-based total beauty brand MARY COHR, about care you can start making a habit of now.
The recommended times for massage are twice a day, morning and night. If you don't have time, just do it at night. Try it after a bath when your body is soft.
This time, we'll introduce an abdominal massage to help you achieve a beautiful waistline, a symbol of femininity.
Self-Waist Massage
[STEP 1]
Place both hands diagonally below your belly button and, while exhaling, slowly push towards your belly button. (3 times)
[STEP 2]
Cross both hands on the sides of your waist and massage as if squeezing the fat. (5 to 10 times)
[STEP3]
Pinch and loosen your entire stomach. It should feel just a little painful. (The number of times is up to you.)
[STEP4]
Slide the side of your waist towards your lower abdomen. It's okay to rinse one side at a time. (5 to 10 times)
From the side
To the center
Self-care is good, but for those who want professional help, we currently offer Maricall. We recommend the following body campaign course currently being offered at Isetan Shinjuku.
(1) Body Trial Course (machine): Approximately 60 minutes (first-time only price: 8,000 yen)
This full-body treatment using Maricall's unique "Technispa" machine simultaneously performs three actions: roller, ion care, and stimulation, leading to firmer body skin. (Mariecall Isetan Shinjuku TEL: 03-3355-0056)
Get ahead of the "autumn appetite" with upper arm care. Self-massage for each part of your body to get into the habit of
Get beautiful legs that look great in boots and heels! Self-massage for each part of your body to get into the habit of
So, FASHION HEADLINE has set a goal: "Get ahead of the curve in the autumn appetite." This time, the theme of "Beauty Method" is "self-body massage" for each part of the body. We asked Mai Yoshida, beauty advisor at the Isetan Shinjuku store of Paris-based total beauty brand MARY COHR, about care you can start making a habit of now.
The recommended times for massage are twice a day, morning and night. If you don't have time, just do it at night. Try it after a bath when your body is soft.
This time, we'll introduce an abdominal massage to help you achieve a beautiful waistline, a symbol of femininity.
[STEP 1]
Place both hands diagonally below your belly button and, while exhaling, slowly push towards your belly button. (3 times)
[STEP 2]
Cross both hands on the sides of your waist and massage as if squeezing the fat. (5 to 10 times)
[STEP3]
Pinch and loosen your entire stomach. It should feel just a little painful. (The number of times is up to you.)
[STEP4]
Slide the side of your waist towards your lower abdomen. It's okay to rinse one side at a time. (5 to 10 times)
Self-care is good, but for those who want professional help, we currently offer Maricall. We recommend the following body campaign course currently being offered at Isetan Shinjuku.
(1) Body Trial Course (machine): Approximately 60 minutes (first-time only price: 8,000 yen)
This full-body treatment using Maricall's unique "Technispa" machine simultaneously performs three actions: roller, ion care, and stimulation, leading to firmer body skin. (Mariecall Isetan Shinjuku TEL: 03-3355-0056)
Get ahead of the "autumn appetite" with upper arm care. Self-massage for each part of your body to get into the habit of
Get beautiful legs that look great in boots and heels! Self-massage for each part of your body to get into the habit of
![Aim for a beautiful waistline! Self-massage for each part of your body that you want to make a habit of [Beauty Method]](https://wrqc9vvfhu8e.global.ssl.fastly.net/api/image/crop/200x200/images/migration/2016/08/63fe3a447e984d2486bacb02d79fc50f.jpg)
