Aim for a beautiful waistline! Self-massage for each part of your body that you want to make a habit of [Beauty Method]/ (c) FASHION HEADLINE

1. Place both hands diagonally below your belly button and, while exhaling, slowly push towards your belly button (3 times)./ (c) FASHION HEADLINE

2. Cross your hands over your waist and massage as if squeezing fat. (Repeat 5-10 times)/ (c) FASHION HEADLINE

Pinch your entire stomach area to loosen it up. It should be just right to feel a little pain. (The number of times is up to you.)/ (c) FASHION HEADLINE

Move the waist side towards the lower abdomen. You can also move each side at a time. (5-10 times) From the side/ (c) FASHION HEADLINE

Move the waist side towards the lower abdomen. You can also move each side at a time. (5-10 times) To the center/ (c) FASHION HEADLINE