New Year's is a time to take a break and escape the hustle and bustle of everyday life. The start of the year is also a time to reflect on your body and mind. If you're feeling unwell for some reason, why not try to improve your health this year in a more natural way with the help of plants? We asked lifestyle coordinator Yamafuji Yoko to select a refreshing gift for men that incorporates flower essences.

■Bush Flower Cream Travel / Bush Flower Essences (50ml 3,600 yen)

This cream contains Travel, one of the unique flower essence blends from Australian brand Bush Flower Essences, as well as rosehip oil. Perfect for people who travel a lot on business trips or who tend to have irregular schedules.

■Bush Flower Cream Calm & Clear/Bush Flower Essences (50ml 3,600 yen)

A cream formulated with Calm & Clear, one of the unique flower essences from Australian brand Bush Flower Essences, and rosehip essential oils. It can be used on the face and whole body, and the scent calms the mind and regulates breathing.

■Colinette/NAGAE+ (3,000 yen)

A massage tool shaped like a paperweight. Recommended for massaging the whole body. It fits comfortably in the hand, and its rust-resistant aluminum construction makes it easy to wash with water and maintain. ■ Pure Essential Aroma Mist HIM/HEIGHTS (40ml/3,800 yen)

An original aroma mist for men from "HEIGHTS." Its refreshing, clean scent with a hint of spice makes it suitable for use as a room fragrance. There's also the fragrance "HER," which combines elegance with a dignified look.

Enjoy the new year with the power of plants to keep your mind and body healthy.

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Yamafuji Yoko / Lifestyle Coordinator
Working under the theme of "feeling good," she works in brand consulting, product planning and development for organic products, and fragrance blending. After working as director of the lifestyle shop "Fetish" in Minami-Aoyama, she launched "YORK." She opened HEIGHTS in Minami-Aoyama, where she remains to this day.