Get beautiful legs that look great in boots and heels! Get used to self-massaging each part of your body with the Beauty Method/ (c) FASHION HEADLINE

1. Gently press the center of both ankles with your thumbs. Lymph tends to stagnate in the extremities, so gently press in a circular motion. (3 times)/ (c) FASHION HEADLINE

2. Gently press the base of your legs with the thumbs of both hands to stimulate and loosen them up (3 times)./ (c) FASHION HEADLINE

3. Move the top of your foot toward your knee with your four toes. Do this firmly using your joints. (5 to 10 times)/ (c) FASHION HEADLINE

4. Make a ring with both hands and place them behind your knees. Point your fingers up and stimulate your calves to promote circulation throughout your body. (Repeat 5 to 10 times)/ (c) FASHION HEADLINE

*If you hold your fingers up like this, it will be easier to stimulate them properly./ (c) FASHION HEADLINE

5. Make a ring shape with both hands and move from your knees to the base of your legs. Be careful above the knees, where fat tends to accumulate. (5-10 times)/ (c) FASHION HEADLINE

5. Make a ring with both hands and move from your knees to the base of your legs. Be careful above the knees, where fat tends to accumulate. (5-10 times)/ (c) FASHION HEADLINE

6. Make a triangle with both hands and pinch your inner thighs, squeezing the fat out (three times per area)./ (c) FASHION HEADLINE